Individual Psychological Therapy for Adults
Face-to-Face Appointments in Subiaco WA & Online Australia-Wide
At Fountain Psychology, Christopher provides tailored individual therapy to adults (18+). These sessions typically last between 50-60 minutes in duration.
Christopher delivers appointments primarily in person but can also provide sessions via Telehealth (Zoom or telephone).
Christopher’s areas of interest include the following:
Trauma & PTSD
Developmental trauma & Complex PTSD
Anxiety & hyperarousal issues
Low mood & hypoarousal issues
Interpersonal issues
Burnout, stress & fatigue
Neurodivergence (ADHD, Autism)
Self-esteem & self-worth
Lack of directionality, vitality & passion
Grief & loss
Building resilience & capacity
Therapeutic Approaches
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Cognitive Behaviour Therapy [CBT]
Identify and change unhelpful thought patterns and problematic coping strategies
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Acceptance and Commitment Therapy [ACT]
Utilise mindfulness-based skills to enhance psychological flexibility and pursue meaningful goals
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Schema Therapy
Identify maladaptive core belief patterns and learn to meet and advocate for your own core emotional needs
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Eye Movement Desensitization and Reprocessing [EMDR]
Process and integrate traumatic and adverse memories to achieve nervous system regulation
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Dialectical Behaviour Therapy [DBT]
Learn key distress tolerance skills to assist with emotion regulation and improve relationships
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Humanistic Therapy
Enhance self-awareness and growth using the therapeutic relationship as the vehicle of change
